Autism Alternative Online Educational Course
The Road To Recovery
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Parents and Practitioner’s Guide To Effective Interventions & Treatments & Therapies Proven Beneficial for Autism & Autism Spectrum Disorders, Developmental Delays and Disorders
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Great Britain Group Begins November 2009 – February 2010
For More information and Participation please contact
Course Coordinator: Eve Gilmore eve@archealthcare.co.uk
Click here for course details
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The Links Between Sugar and Mental Health |
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Tuesday, 22 December 2009 21:09 |
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Noted British psychiatric researcher Malcolm Peet conducted a provocative cross-cultural analysis of the relationship between diet and mental illness. His primary finding was a strong link between high sugar consumption and the risk of both depression and schizophrenia.
There are at least two potential mechanisms through which refined sugar intake could exert a toxic effect on mental health. First, sugar actually suppresses activity of a key growth hormone in the brain called BDNF. BDNF levels are critically low in both depression and schizophrenia.
Second, sugar consumption triggers a cascade of chemical reactions in your body that promote chronic inflammation. In the long term, inflammation disrupts the normal functioning of your immune system, and wreaks havoc on your brain. Once again, it’s linked to a greater risk of depression and schizophrenia.
Image- www.boingboing.net |
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Last Updated on Tuesday, 22 December 2009 21:20 |
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SLEEP and ASD - Underlying Sleep Problem Linked To Attention-Deficit/hyperactivity Disorder In Children |
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Monday, 07 December 2009 00:01 |
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ScienceDaily (Mar. 2, 2009) — A study in the March 1 issue of the journal SLEEP suggests the presence of an intrinsic sleep problem specific to attention-deficit/hyperactivity disorder (ADHD) and supports the idea that children with ADHD may be chronically sleep deprived and have abnormal REM sleep.
Results show that children with ADHD have a total sleep time that is significantly shorter than that of controls. Children in the ADHD group had an average total sleep time of eight hours, 19 minutes; this was 33 minutes less than the average sleep time of eight hours, 52 minutes, in controls. Children with ADHD also had an average rapid eye movement (REM) sleep time that was significantly reduced by 16 minute
According to the principal investigator and the lead author, Reut Gruber, PhD, director of the Attention, Behaviour and Sleep Lab at the Douglas Mental Health University Institute, results of the study were encouraging, as the researchers were able to control for many confounding factors, which reduced some of the confusion and contradictions discovered in previous studies. Measuring sleep architecture in the children's beds at home using portable PSG, also allowed researchers to better represent the natural sleep pattern, thus increasing the validity of the study.
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SLEEP and ASD - Poor Sleep May Increase Odds Of Emotional, Behavioral Disturbances Including ADHD |
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Sunday, 06 December 2009 23:57 |
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ScienceDaily (June 10, 2008) — Insufficient sleep among adolescents may not only contribute to lower grades and a lack of motivation, but may also increase the odds of serious levels of emotional and behavioral disturbances, including ADHD, according to a research abstract that will be presented on June 9 at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).
The study, authored by Fred Danner, PhD, of the University of Kentucky, focused on 882 high school freshmen who provided information about their sleep habits and school grades and also completed psychological and behavioral assessments.
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SLEEP and ASD - Inadequate Sleep Leads To Behavioral Problems, Study Finds |
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Sunday, 06 December 2009 23:53 |
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ScienceDaily (Apr. 28, 2009) — A recent Finnish study suggests that children's short sleep duration even without sleeping difficulties increases the risk for behavioral symptoms of ADHD.
During the recent decades, sleep duration has decreased in many countries; in the United States a third of children are estimated to suffer from inadequate sleep. It has been hypothesised that sleep deprivation may manifest in children as behavioral symptoms rather than as tiredness, but only few studies have investigated this hypothesis.
The researchers at the University of Helsinki and National Institute of Health and Welfare, Finland, examined whether decreased sleep leads to behavioral problems similar to those exhibited by children with attention-deficit/hyperactivity disorder (ADHD).
280 healthy children (146 girls and 134 boys) participated in the study. The researchers tracked the children's sleep using parental reporting as well as actigraphs, or devices worn on the wrist to monitor sleep.
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SLEEP and ASD - ADHD Linked To Sleep Problems In Adolescents |
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Sunday, 06 December 2009 23:50 |
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ScienceDaily (May 6, 2009) — A new study shows that adolescents with a childhood diagnosis of Attention Deficit/Hyperactivity Disorder (ADHD) are more likely to have current and lifetime sleep problems and disorders, regardless of the severity of current ADHD symptoms. Authors suggest that findings indicate that mental health professionals should screen for sleep problems and psychiatric comorbidities among all adolescents with a childhood diagnosis of ADHD.
Results indicate that adolescents with a childhood diagnosis of ADHD, regardless of persistent ADHD were more likely to have current sleep problems and sleep disorders such as insomnia, sleep terrors, nightmares, bruxism and snoring. Of the total sample, 17 percent of children with ADHD were currently suffering from primary insomnia, versus 7 percent of controls; lifetime primary insomnia occurred in 20 percent of children with ADHD, compared to 10 percent of controls.
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SLEEP and ASD - Hyperactivity Associated With Shorter Nights for Young Boys |
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Sunday, 06 December 2009 23:42 |
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ScienceDaily (Dec. 5, 2009) — Hyperactive boys don't get enough sleep, which can worsen their condition according to new research. Published in the November issue of Pediatrics, the study is the first to examine a large sample of children and to study the link between lack of sleep and hyperactivity.
As part of the investigation, 2057 mothers answered yearly questionnaires concerning sleep duration and hyperactivity of their children. Data was collected until kids reached five years of age and was analyzed by a team of scientists from the Université de Montréal, its affiliated Hôpital du Sacré-Cœur de Montréal and Sainte Justine University Hospital Research Center, as well as the Université Laval and the French National Institute for Health and Medical Research (INSERM).
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Testimonials
Milena Sideris is a parents advocate and practitioner in Phoenix, Arizona and we have known each other for many years. She has been one of the instrumental people pointing me in the right direction to look for solutions for the treatment of AUtism Spectrum Disorders.
Milena s basically walking library on the topic, she knows pretty much everything that’s ever been said, proven or disproven that has to do with Autism. She knows the literature; she knows all the big heroes and their work in the field and all the fallen heroes as well. In the process she has developed her own supportive protocols and therapies, based on her extensive knowledge personal experience and expertise.
She works with me in the function of the patient advocate – I would do the early, kind of gross evaluation, pointing the child in the right direction, establish and write the treatment protocol then Milena takes over and guide the families through the ups and downs of treatment and interventions for the next few years and this has been a fantastic cooperation between us and one truly beneficial for the patients and their recovery. She is living, breathing encyclopedia on every topic related to neurological disorders such as ASD and developmental delays in children.
She is one of the most brilliant people I have ever met!
Dr. Dietrich Klinghardt MD, PhD
Medical Director of the Academy of Neurobiology, WA.
“The Healer if Healers”, " The Teacher of Teachers"
Dear Milena,
You are my life saver, you taught me so much, and you came into my life just on time that I was so desperate.
I met Milena just on time; I was like “Oh! Thank God, help has arrived!”
I was that desperate .Milena has helped me with a lot of things.
She was interested not only in my child but with our entire family and life. I really did not receive that much from any other person or professional until then and I was not aware that autism effects the whole family.
She taught me a lot from homeopathy, detoxification, chelation, to how to build better immunity, through diets, allergy treatments, electromagnetic fields protection, getting rid of chronic infections, to even how to settle the room of the child, how to put a child to sleep, how to teach my child to pay attention and focus on a task, which of the educational and interventional approaches are good for my daughter, how to remain calm and focused on treatments and lots of more,,,, that wont fit here if I attempt to write it all down. I really understood how wonderful she is when I met her and her totally recovered son.
Thank you Milena!
Talya from Istanbul
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